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MU, Cabell-Huntington health department join WalkItUp! program

April 06, 2008 @ 10:05 PM

The Herald-Dispatch

HUNTINGTON -- Marshall University has joined the Cabell-Huntington Health Department in a community-wide program to help reduce the area's obesity rate.

The health department recently announced the WalkItUp! campaign, which is an effort to encourage residents to start a six-week walking program.

Marshall kicks off its campus campaign with a one-mile walk at 1 p.m. Tuesday, April 8, beginning at the Memorial Student Center plaza.

"Maintaining a daily regimen of physical exercise, like walking, has many health and life benefits. Walking just 20 to 30 minutes a day can help relieve stress, improve weight management and lower the likelihood of developing chronic conditions like diabetes, obesity and heart disease -- diseases known to be associated with sedentary lifestyles," said Marshall University President Stephen J. Kopp, who will lead Marshall's campus walk. "I am excited to participate in this one-mile walk around campus to help encourage our faculty, staff and students to begin their own daily routine of exercise."

Anyone interested in pre-registering for the Marshall University walk may do so by logging on to www.walkitup.org.

Event organizers said giveaways, including t-shirts, will be available the day of the walk at Marshall for registered participants. Registration is available on site the day of the walk.

Events

Festival of Trees and Trains
daily from 10 a.m.-9 p.m. Nov. 21-29. Get in the holiday spirit by checking out dozens of specially decorated trees, toy trains and more, while Christmas music fills...

Ashland's annual Christmas Parade
7 p.m. Tuesday, Nov. 24. Call 606-324-5111 or visit www.winterwonderlandoflights.com.

MEN'S BASKETBALL: Marshall vs. Lamar
7 p.m. Wednesday, Nov. 25

3rd annual Turkey Trot 5K Fun Run/Walk
9 a.m. Thursday, Nov. 26; registration from 8-8:45 a.m. The event is open to anyone who wants to have fun, fellowship and fresh air. Families, visitors, kids, strollers...

John Evans
7:30 p.m. Thursday; 7:30 and 10 p.m. Friday-Saturday; 7 p.m. Sunday, Nov. 26-29. Tickets, call 304-781-1000.

52nd annual Appalachian Model Railroad Society Show
5-9 p.m. Friday; 10 a.m.-8 p.m. Saturday; noon-4:30 p.m. Sunday, Nov. 27-29. Featuring operational model railroad layouts, memorabilia, books and model train sales....

FOOTBALL: UTEP vs. Marshall University
3 p.m. Saturday, Nov. 28

Indoor Demolition Turkey Derby
7 p.m. Saturday, Nov. 28. The event will feature both compact division and full size divisions. There will be five regular heats and a feature event to crown the...

Christmas For a Cause
7 p.m. Saturday, Nov. 28. Nancy's School of Dance and Premiere Dance Studio are hosting a Benefit Show to raise money for the New Baptist Church building fund. Several...

MEN'S BASKETBALL: Marshall vs. Ohio
7:30 p.m. Saturday, Nov. 28

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