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HEALTH SOURCE
Get Healthy Tri-State: Recipe makes 24 turkey meatballs
HUNTINGTON -- This recipe makes 24 turkey meatballs and comes from King's Daughters Medical Center's www.weloveyourheart.com.
Ingredients:
1 pound skinless white turkey meat, ground
2 slices white bread, diced
1/2 cup dry bread crumbs
1/4 cup grated Romano cheese
2 egg whites
1/2 celery rib, finely chopped
1 small onion, chopped
1/2 teaspoon oregano
1/2 teaspoon basil.
Mix all ingredients together well. Shape into small balls. Bake on a lightly greased cookie sheet at 350 degrees for 30 minutes.
This recipe contains 44 calories, 1 gram of total fat, 14 milligrams of cholesterol and 58 milligrams of sodium.
