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Chili lime shrimp is flavorful, beautiful

May. 12, 2013 @ 12:00 AM

This dish from the American Diabetes Association is not only really flavorful but also beautiful. Serve them on skewers, in a lettuce cup, or over brown rice for a main dish. They are easy and a huge hit at parties.

Chef's Tip: You should be able to find the chili-garlic sauce in the ethnic foods aisle of the grocery store.

Serves: 4

Serving Size: 4 ounces

Prep Time: 5 min

INGREDIENTS

1 tsp. olive oil

nonstick cooking spray

4 scallions (green and white parts), minced

1/4 cup. lime juice

1 T. minced garlic

1 T. Splenda Brown Sugar Blend

1 tsp. Asian-style chili-garlic sauce

9 oz. peeled and deveined raw medium shrimp

PREPARATION

Add olive oil and a generous amount of cooking spray to a nonstick skillet over medium-high heat. Add scallions and sauté for 3-4 minutes. In a small bowl, whisk together lime juice, garlic, brown sugar, and chili-garlic sauce. Pour over scallions and simmer until reduced by half, about 3-4 minutes. Add shrimp and sauté until shrimp is pink and just cooked through, about 4 minutes.

NUTRITION INFORMATION

Calories 100

Calories from Fat 20

Total Fat 2.0 g

Saturated Fat 0.4 g

Trans Fat 0.0 g

Cholesterol 105 mg

Sodium 570 mg

Potassium 195 mg

Total Carbohydrate 6 g

Dietary Fiber 0 g

Sugars 2 g

Protein 14 g

Phosphorus 150 mg

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