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NEWS
Calendar: Exercise classes
Exercise classes
- Aerobic/Kickboxing Classes, 5:15 p.m. Mondays and Wednesdays, 6 p.m. Tuesdays, Thursdays-Fridays, 9 a.m. Saturdays. Instructors: Sheila Ball, T.J. Niebergall and Roni Hayes. Call 740-867-4532. Chesapeake Community Center, 3978 Ohio Route 7, Chesapeake. $20 a month; $4 daily.
- Aerobics, 6-7 p.m. every Tuesday and Thursday. Questions, call Cindy, 304-733-2176; Sherry, 304-522-0362. Pea Ridge United Methodist Church, 5747 Pea Ridge Road, Huntington. $3.
- Arise from Arthritis, noon Tuesdays. Gentle for joints. Classes are a combination of Hatha yoga, Polarity yoga and Tibetan exercises. Taught by Tonia M. Zanter. Located on the second floor. Questions or to confirm class times and availability, call 304-525-2626. Holistic Harmonic, International Building, 3471 Route 60 E., Huntington. $10 each.
- Basic Yoga Class, 10 a.m. Tuesdays, beginning Sept. 16. Instructor: Sandy Farrar-Patterson. Questions or to register, call 304-743-6711. Milton Branch Library, 1140 Smith St., Milton.
- Beginners Tai-Chi Classes, 6:30 p.m. every Monday. Wear loose clothing and bring a mat. Questions, call 304-526-6670. St. Mary's Wellness Center, located in the Regional Heart Institute/ER building, Huntington. $2 per class.
- Beginners Zumba Class, 11 a.m. every Saturday. Zumba intro is the class for anyone and everyone. Learn the basic Zumba steps at a slower, more modified pace. Questions, call Jodie Miller, Zumba Gold certified instructor, 304-743-3312. Top Hat Ballroom above Barboursville Physical Therapy, 6433 U.S. 60 E., Barboursville. $10 per class; $70 for a 10 class pass.
- Body Recall Classes, 8:30 a.m. Tuesdays and Thursdays. Offered in the mall's community room. Led by Cathy Anderson of the Ashland-Boyd County Health Department. Questions, call 606-928-3835 or 606-329-9444. KYOVA Tri-State Mall, 10699 U.S. 60, Meads. Free.
- Circuit Workout, 8-9 a.m. every Saturday. Work out to including toning, strengthening, exercise with light to moderate weight. All levels of fitness. Questions, call Jodie, 304-743-3312. Milton Baptist Church, 1123 Church St., Milton.
- Hi/lo Aerobics, 6 p.m. every Tuesday and Thursday, 9 a.m. every Saturday. Call Cindy, 304-733-2176 or Sherry, 304-522-0361. Pea Ridge United Methodist Church, 5747 Pea Ridge Road, Huntington. $3.
- Jazzercise, 5:30-6:30 p.m. Tuesdays and Thursdays; 9 a.m. Saturdays. Jamie Ardoin, instructor. Questions, call 304-550-4427. HIMG Regional Medical Center, 5170 U.S. 60 E., Huntington. $50 for five weeks/5 classes.
- Jazzercise, 6 p.m. every Tuesday and Thursday; 9 a.m. every Saturday. The 60-minute classes are also available in Ironton and Wheeling, Ohio. Questions, call 740-533-2996. Chesapeake Community Center, 3978 Ohio Route 7, Chesapeake.
- Karate Classes, class schedules are 5-6 p.m. beginners 5 to 12; 6-7 p.m. intermediate to advanced children of all ages; 7 p.m. teens 13 and up every Monday-Tuesday. Instructor: Tim Farren. Questions, call 740-867-4532. Chesapeake Community Center, 3978 Ohio Route 7, Chesapeake. $20 a month; $4 daily; $12 a month; $2 daily for children.
- Karate Classes, 6-7:30 p.m. every Tuesday and Thursday. For ages five and up. Classes are taught by Master Ingargiola, 6th Dan, who was inducted into the World Karate Union Hall of Fame in Stroudsburg, Penn. in 2006. Registration required; call 304-562-0518. Putnam County Parks and Recreation, 1 Valley Park Drive, Hurricane. $35 per month.
- Living-In-Ease Yoga, 9:30 a.m. Tuesdays. A gentle, refreshing yoga with breathwork. Classes are a combination of Hatha yoga, Polarity yoga and Tibetan exercises. Taught by Tonia M. Zanter. Located on the second floor. Questions or to confirm class times and availability, call 304-525-2626. Holistic Harmonic, International Building, 3471 Route 60 E., Huntington. $10 each.
- Mall Walkers, 7 a.m.-6 p.m. every Monday-Friday. Community members can come and walk the "medical mall." A mile equals 6 1/2 laps. Questions, call Patty Dickey, 304-399-2367. HIMG Regional Medical Center, 5170 U.S. 60 E., Huntington. Free.
- Mindful Movement: Intermediate Level Yoga, 5:30 p.m. Thursdays. For concentration in the poses. Classes are a combination of Hatha yoga, Polarity yoga and Tibetan exercises. Taught by Tonia M. Zanter. Located on the second floor. Questions or to confirm class times and availability, call 304-525-2626. Holistic Harmonic, International Building, 3471 Route 60 E., Huntington. $10 each.
- Morning Exercise Class, 10 a.m. every Monday and Thursday. Call 304-586-2745. Hometown Senior Center, 100 First Ave., Hometown.
- New Classes Starting, from Sept. 1-Oct. 11. 5:30 p.m. abso-glutely, 6:30 p.m. yoga II, Monday; 5:30 p.m. ball-icious, 6:30 p.m. basic yoga, Tuesday; 4:30 p.m. basic yoga, 5:30 p.m. Zumba, Wednesday; 6 p.m. ball-icious, Thursday; 11:30 a.m. Zumba, 12:30 p.m. pilates, Saturday. Questions, call 304-412-4684. Bates Memorial Presbyterian Church, Jefferson Park Drive and East Pea Ridge Road, Huntington. Six classes $36; 12 classes $60.
- OLBH Exercise Class, 9 a.m. Mondays, Wednesdays and Fridays. HCS will provide exercise classes at the church. Greenup Christian Church, 711 Main St., Greenup.
- OLBH Exercise Class, 7 p.m. Mondays and Thursdays. HCS will provide exercise classes at the church. Greenup Baptist Church, Greenup.
- OLBH Exercise Class, 8 p.m. Mondays and Wednesdays, 9 a.m. Tuesdays and Thursdays. HCS will provide exercise classes at the church. Greenup First United Methodist Church, 607 Main St., Greenup.
- Senior Activities, 8:30 a.m.-1 p.m. every Wednesday. Exercise room, games/crafts, lunch and dance class with Darlene Green. Call 740-894-7569. Sybene Senior Citizens' Center, 97 Private Road 80, South Point.
- Senior Exercise Class, 10:30 a.m. every Tuesday and Thursday. Questions, call 304-528-5698. Guyandotte Branch Library, 203 Richmond St., Huntington.
- Senior Wellness Program, 1 p.m. every Monday, Wednesday and Friday. Includes low-impact aerobics, walking, dancing and other exercises. For Cabell County seniors. Instructors: Sandy Ruggles and Frances Norriss. Questions, call Karen Sifford, 304-529-3673. Underwood Senior Center, 632 9th Ave., Huntington. Free.
- Senior-Wise Exercise Class, 9:30 a.m. every Tuesday and Thursday. Men and women are welcome. Lewis Memorial Baptist Church, 5385 W. Pea Ridge Road, Huntington.
- SilverSneakers Fitness Program, call for current time and day. A fitness program for older adults and includes a free basic fitness membership to the Old Huntington High. Led by certified instructors. For more information, call 304-697-7113 or visit www.silversneakers.com. YMCA May Building, 935 10th Ave., Huntington. Free to Medicare recipients.
- Smorgasbord of Asanas and Sutras, 11 a.m. Saturdays. Poses, anatomy and poetry of yoga. Classes are a combination of Hatha yoga, Polarity yoga and Tibetan exercises. Taught by Tonia M. Zanter. Located on the second floor. Questions or to confirm class times and availability, call 304-525-2626. Holistic Harmonic, International Building, 3471 Route 60 E., Huntington. $10 each.
- Spinal Success, noon Thursdays. Gentle, strength building for bones. Classes are a combination of Hatha yoga, Polarity yoga and Tibetan exercises. Taught by Tonia M. Zanter. Located on the second floor. Questions or to confirm class times and availability, call 304-525-2626. Holistic Harmonic, International Building, 3471 Route 60 E., Huntington. $10 each.
- Stand, Sit, Recline and Breathe: Orientation for Newcomers, 10 a.m. every first Saturday. Classes are a combination of Hatha yoga, Polarity yoga and Tibetan exercises. Taught by Tonia M. Zanter. Located on the second floor. Questions or to confirm class times and availability, call 304-525-2626. Holistic Harmonic, International Building, 3471 Route 60 E., Huntington. $10 each.
- Step - Full Body and/or Salsa Aerobics, 6:30-7:30 a.m. every Monday and Friday; 6-7 a.m. every Wednesday. Registration required; call 304-562-0518, ext. 6. Putnam County Parks and Recreation, 1 Valley Park Drive, Hurricane. First class is free.
- Stress-Less Yoga, 5:30 p.m. Mondays . Some athletic aptitude is helpful. Classes are a combination of Hatha yoga, Polarity yoga and Tibetan exercises. Taught by Tonia M. Zanter. Located on the second floor. Questions or to confirm class times and availability, call 304-525-2626. Holistic Harmonic, International Building, 3471 Route 60 E., Huntington. $10 each.
- Tai Chi, 5 p.m. every Thursday. Questions, call Patty Dickey, 304-399-2367. HIMG Regional Medical Center, 5170 U.S. 60 E., Huntington. $2 per class.
- Tai Chi Classes, 6:30-7:30 p.m. every Monday. Second floor of the Heart Institute in the aerobic room. St. Mary's Medical Center, 2900 1st Ave., Huntington. Cost, $2.
- Tai-Chi Classes, 1 p.m. every Friday. Tai-Chi for health and well-being. Class for seniors. Tai-Chi class will be followed by an exercise class. Instructed by Rick and Sandy Ruggles and Frances Norris. Wear loose clothing and bring a mat. Questions, call 740-894-6552. Underwood Senior Center, 632 9th Ave., Huntington.
- Weighted Workout Class, 4-5 p.m. every Monday and Wednesday. Located in the Wellness Center of the Heart Institute. Questions, call 304-617-6240. St. Mary's Medical Center, 2900 1st Ave., Huntington. $30 for six-week session.
- Yoga, 4:15 p.m. and 5:30 p.m. every Tuesday. Wear comfortable clothing. Located in the gym. Questions, call Wellness, 304-526-6670. St. Mary's School of Nursing, 2900 1st Ave., Huntington. $2.
- Yoga, 5-6 p.m. Thursdays. Registration is not required. Questions, call Melissa McGuffin, 304-523-5152. Premiere Dance Studio, 716 6th St., Huntington. $6 per class.
- Yoga, 10 a.m. every Saturday. Clarice Kumelin, instructor. Questions, call Patty Dickey, 304-399-2367. HIMG Regional Medical Center, 5170 U.S. 60 E., Huntington. $2 per class.
- Zumba, 5:30-6:30 p.m. Wednesdays. Registration is not required. Questions, call Melissa McGuffin, 304-523-5152. Premiere Dance Studio, 716 6th St., Huntington. $6 per class.
- Zumba, 6-7 p.m. every Thursday. Questions, call Jodie, 304-743-3312. Milton Baptist Church, 1123 Church St., Milton.
- Zumba, 10 a.m. every Saturday. Zumba Fitness fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do. Jodie Miller, Zumba Gold certified instructor. Questions, call Gail Patton, 304-412-3171 or visit www.tophatballroom.com. Top Hat Ballroom above Barboursville Physical Therapy, 6433 U.S. 60 E., Barboursville. $10 per class; $70 for a 10 class pass.
- Zumba + Toning, 6-7 p.m. every Tuesday. Alternating Zumba with toning exercises. Questions, call Jodie, 304-743-3312. Milton Baptist Church, 1123 Church St., Milton.
- Zumba Class, 6:30-7:30 p.m. Wednesdays; 7:30-8:30 p.m. Thursdays; 11 a.m.-noon Saturdays. Original Tri-State home of Zumba Latin dance fitness, taught by first and longest certified instructor in the area. No registration, membership or monthly fees. Questions, call Mary Petrany, 304-654-6220 or e-mail to danceit_studio@yahoo.com. DanceIt! Performance Studio, 5505 U.S. 60 E., Suite 230, Huntington. $8 per class.
- Zumba Classes, beginners at 8:30 a.m. Mondays and Wednesdays; evening classes from 6-7 p.m. Beginners Zumba classes will be offered in the mall's community room. Led by Holly West of the Ashland-Boyd County Health Department. Questions, call 606-928-3835 or 606-329-9444. KYOVA Tri-State Mall, 10699 U.S. 60, Meads. $3 per class; beginners is free.
- Zumba Exercise Dance Class, every Monday-Tuesday and Thursday. For time and further information, call 304-453-2449. Community Fitness Center, 1201 Poplar St., Kenova. First class is free; $5; $3 for members.
