(Family Features) There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the basics into your daily routine – good nutrition, adequate exercise and a daily supplement – and start down the path toward better health. 

(Family Features) For some couples, the idea of registering for wedding gifts is an exciting way to start planning for the home they’ll be sharing as newlyweds. For others, the registry is just one more chore to check off the wedding to-do list.

(Family Features) When kidney cancer spreads or becomes advanced, it can be challenging to treat. Common signs and symptoms can include blood in urine, lower back pain on one side, a mass on the side or lower back, loss of appetite or unexplained weight loss.

(Family Features) More than 23 million American households added a four-legged family member over the last three years, according to data from the American Society for the Prevention of Cruelty to Animals. Through these trying times, pets have been a key source of comfort and joy – even impr…

(Family Features) When four-legged friends are feeling under the weather, pet parents may feel helpless pinpointing exactly what’s wrong. Nurturing your pet’s gut health is one way to protect his or her immune system and to promote overall well-being.

(Family Features) Bats and helmets, sticks and pucks, a goal and a ball – whether your favorite sport takes place on a field or a pitch, the ice or the hardwood, true fans get a kick out of hosting their fellow supporters to watch the home team play. The next time the good guys or gals take …

(Family Features) In the days following a time change due to daylight saving time, research shows a marked increase in heart attacks and strokes. However, losing sleep anytime can be a major risk factor for cardiovascular disease.

(Family Features) Getting health care for yourself or a loved one is a big responsibility, especially if you’re just getting started with Medicare or have changes in your life, such as a new diagnosis of a condition or disease. It can be overwhelming if you need services like nursing home ca…

(Family Features) For many families, cars are huge, long-term investments second only to homes. Many are looking for ways to keep their cars on the road longer and make them safer to continue to serve their needs for years to come. 

(Family Features) An estimated 1 in 33 babies is born with a birth defect, according to the Centers for Disease Control and Prevention (CDC). While some require minimal intervention after birth, many birth defects affect the individual, parents and families across a lifetime.

(Family Features) It’s tournament time, and that’s the perfect reason to gather with your fellow fans and watch both the top-seeded teams and Cinderella stories shoot their way to the top.

(Family Features) Your nose is essential for conditioning the air you breathe and serves as the first line of defense against dust, pollution, bacteria, viruses and more. The presence of these substances in your nasal passages can trigger infections, disease and illness.

(Family Features) Kidney disease is one of the most common complications of living with diabetes and can increase your risk for heart disease and stroke. There are steps you can take to keep your heart, brain and kidneys healthy, including an annual kidney screening. A urine Albumin-to-Creat…

(Family Features) Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death.

(Family Features) It may be a celebration in honor of a patron saint of Ireland, but you don’t have to be Irish to join the revelry that marks each St. Patrick’s Day. This year, gather some friends for a party that brings a bit of luck o’ the Irish to all.

(Family Features) Prostate health may be an intimidating subject for some men, which can lead to misconceptions about conditions and treatments. Some men may even avoid visiting a doctor because of what they might learn. Breaking this stigma around prostate issues could help prevent complica…

(Family Features) In the year following a stroke, about 1 in 3 stroke survivors will experience spasticity, a common post-stroke condition which causes muscle stiffness due to involuntary muscle contractions. Most commonly affecting the elbow, wrist and ankle, the condition may make it diffi…

6 ways to keep your pets happy and healthy

(Family Features) Kids, no matter their age, love snacks, and often come home from school hungry and looking for something to eat. However, it can be a struggle to find snacks that kids enjoy and parents approve.

(Family Features) The internet brings vacations and getaways to travelers’ fingertips, but instant access also means vulnerability to fraudsters looking to steal data. Scams such as fake phone numbers on popular search engine results can lead to stolen money or sensitive personal information…

(Family Features) For some people, job dissatisfaction is the result of a crummy boss or stifling work environment. For others, the problem lies much deeper; it’s a need to reevaluate your career path and find a more suitable fit.

(Family Features) As the proportion of older adults in the U.S. continues to increase, appropriate care for older people becomes increasingly important. In fact, caregivers and loved ones should be aware of age-appropriate care for heart attack or chest pain.

(StatePoint) It’s time to hit the garage, basement, attic and closets for that age-old task of spring cleaning! Before hauling unwanted possessions to the curb, you may be surprised to learn they might be valuable -- especially if you have sports cards and memorabilia gathering dust.

(Family Features) Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life.

(Family Features) A new year is a perfect time to consider the habits you want to keep and the ones you’d like to develop. One resolution to consider is helping your children develop a growth mindset this year.

(Family Features) Another cough and cold season calls for healthy preparation, and while there may not be a foolproof plan for escaping pesky germs, taking preventive steps and practicing self-care can help protect your health.

(Family Features) Travel in 2023 will be about saying “no” to normal, breaking routines and searching for experiences without compromises. Whether it’s flying to those once-in-a-lifetime events or hosting group celebrations at a vacation rental home, travelers are no longer adapting to the n…

(Family Features) An estimated 1 in 33 babies is born with a birth defect, according to the Centers for Disease Control and Prevention (CDC). While some require minimal intervention after birth, many birth defects affect the individual, parents and families across a lifetime.

(Family Features) Living in the present means celebrating each moment as it happens without worries about the past or anxiety for what the future holds and enjoying life to the fullest. Many people find themselves thinking about what happened yesterday or what might happen tomorrow, making l…

(BPT) - Reading, writing, science and math are subjects that have been associated with classroom instruction since school was established. And all are relevant, important subjects to master in order to succeed in society. But according to a new survey of 2,000 parent respondents conducted by…

(NewsUSA) - Toys for Tots, the U.S. Marine Corps’ premiere Community Action Program, distributed over 24.4 million toys, books, and other gifts to 9.9 million children in need in 2022. The incredible support we received from the American public and our Corporate Sponsors enabled the Program …

(Family Features) Clearing sidewalks and driveways of snow may be essential to keep from being shut in, however, it’s important to use caution when picking up a shovel or starting the snowblower. Research shows many people face an increased risk of a heart attack or sudden cardiac arrest aft…

(Family Features) For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin.

(Family Features) Following the COVID-19 lockdown, outdoor and drivable destinations were in high demand for domestic travelers. As the country has reopened, Americans embraced the idea of getting back to normal and began traveling much as they did prior to the pandemic.

(NewsUSA) - Whether you’re planning a honeymoon, time away to rekindle romance, or simply an opportunity to make new memories together – planning ahead can save you money.

(Family Features) With many people preparing for health and wellness resolutions in the new year, understanding the state of access to care and other patients’ booking choices may give a sense of optimism for 2023.

(Family Features) Winter occasions and celebrations equate to increased travel opportunities for many families to see destinations around the globe. Whether you’re planning a trip far from home or taking advantage of nearby attractions during a staycation, you can get more out of your advent…

(Family Features) Caring for a family member or loved one with a serious health condition like Parkinson’s disease (PD) can be a big undertaking and often takes a concerted effort from many family members and friends to provide the best care possible. Even if you’re not available to provide …

(BPT) - While women make up approximately half of the U.S. workforce, they are underrepresented in the technology sector, making up 28% of the industry. These numbers are even lower for women of color seeking opportunities in the field, with 3% of computing-related jobs being filled by Afric…

(Family Features) Valentine’s Day may traditionally be a lovers’ holiday, but it’s also an opportunity to connect with those who make your heart happiest, whether it’s family, friends or anyone who enriches your life. Celebrate all types of love this Valentine’s Day with thoughtful gifts tha…

(NewsUSA) - See the Great Cities of Europe on a Mediterranean Cruise